I've teamed up once again with BRITA on their 'Better with BRITA' campaign, to help inspire my readers to incorporate filtered water into their everyday lives, as part of a healthy lifestyle.
We drink a lot of water in our house, and the fridge is always full of refilled bottles, which does get a bit much when I can no longer fit the weekly shop in as the boys keep loading it up with bottles filled from our BRITA water tap. I could do with drinking a bit more myself, but I'll come to that in a future post when I take on a hydration challenge.
I do manage to keep myself hydrated throughout the day mostly through hot drinks such as coffee and tea (both regular and herbal). I also love a cocktail from time to time so I've combined the two in a hot mocktail, which will warm you from the inside in this cold weather, as well as keeping you hydrated.
Winter Spiced Hot Mocktail - serves 2
2 ginger teabags
400ml BRITA filtered water*
2 cinnamon sticks
1 tbsp pure Canadian Maple syrup
half an unwaxed lemon
2 ginger teabags
400ml BRITA filtered water*
2 cinnamon sticks
1 tbsp pure Canadian Maple syrup
half an unwaxed lemon
- Add the teabags, water, cinnamon sticks & syrup to a pan
- Cut a slice of lemon, cut in half & set aside
- Squeeze the juice from the remaining lemon into the pan along with the skin
- Bring everything to the boil and simmer gently for 2 minutes
- Pour into glasses and top each with half a lemon slice and a cinnamon stick
- Drink whilst hot
* use BRITA filtered water to ensure that you receive the full flavour from your ingredients, and it's not tainted with limescale and impurities
I am being compensated to work with BRITA on their Better with BRITA campaign
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