The Crazy Kitchen: May 2018

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Wednesday 23 May 2018

3 Ingredient Super Green Pancakes

What amazing "spring" weather we're enjoying at the moment! We've been spending loads of time outdoors barbecuing and possibly consuming too much booze on the weekend, especially last weekend (and the less we mention about the karaoke singing on the village green the better I think!)

During the week I try and balance out the unhealthy weekends by eating plenty of fresh fruit, vegetables, eggs and lean meat, but I do often struggle finding something to eat for breakfast that doesn't involve bread, other than eggs, mushrooms and spinach, which can get a little boring after a few days. I also prefer to eat breakfast around 10, which isn't particularly convenient on the days that I have to be out of the house around 8.30. On these mornings my healthy breakfast usually goes out of the window and I end up grabbing a crumpet or bagel for convenience.

I've now discovered a healthier alternative that gives me some extra nutrients in the morning, in the form of these Super Green Pancakes, which are great for eating on the go. Made from Naturelo Raw Greens Whole Food Powder, in a wild berry flavour, these pancakes are simple to make with just two additional ingredients.

3 Ingredient Super Green Pancakes

Naturelo sell a range of premium supplements, including multivitamins for adults, teens and children. Their whole food powder is free from GMO, Soy, Yeast, Egg, Dairy and Corn, making it suitable for vegans as well as those trying to avoid these ingredients. The powder can be mixed with water or juice as a drink, but I prefer adding a scoop to pancakes and eating them with berries.

3 Ingredient Super Green Pancakes

To be completely honest, I was a little apprehensive the first time I tried the product as I'm not keen on the after taste you sometimes find with protein powders, but I am absolutely in love with these pancakes, with their sweet nutty taste. It's really not necessary to serve them with maple syrup as the natural sweetness is enough, but who doesn't love a little syrup on their pancakes in the morning!

3 Ingredient Super Green Pancakes

3 Ingredient Super Green Pancakes - makes approx 8-10

1 scoop of Naturelo Raw Greens Whole Food Powder
75g chickpea flour
100ml almond milk
coconut oil for frying (optional)

  • Whisk the ingredients together until smooth
  • Heat a little oil in a non stick pan over a medium/high heat
  • Add approz 1 tbsp batter to the preheated pan
  • Fry for a few minutes until lightly browned 
  • Flip over and fry on the other side until lightly browned
  • Repeat until all the batter has been used

3 Ingredient Super Green Pancakes

commissioned post for Naturelo

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