The Crazy Kitchen: 12 Everyday Paleo Meal Ideas

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Tuesday 6 May 2014

12 Everyday Paleo Meal Ideas

I've been eating the Paleo way for around a month now, and have so far lost 8 lbs. I've also been feeling a lot better in myself with more energy and none of the sluggishness that seems to come with eating cakes and bread. I've been surprised that I haven't actually been craving the things that I've cut out of my diet, although I have allowed myself a small amount of chocolate or a baked white potato from time to time (along with a little wine & beer). I also still have a little dairy, usually just a splash of milk in my morning coffee if I don't have any Almond milk to hand.

Breakfast is the most difficult meal of the day for me at the moment, as sometimes I just want to grab something quick without cooking up eggs and bacon or an omelette. At times like this I usually have a banana and a few nuts, which is probably not the best choice but it's often all I can stomach after a gym workout.

I love salads and vegetables and most of my meals contain some kind of salad or green vegetable, along with chicken mostly.

These are just a few of the meals that I've been enjoying over the past few weeks, and I really have enjoyed each and every one of them and don't feel as though I'm missing out on anything.

12 Everyday Paleo Meal Ideas

  • Egg, bacon, mushroom, tomates & salad
  • Chicken , roasted veg & salad
  • Mushroom omelette & salad
  • Baked butternut squash, chard, courgettes & chicken
  • Guacamole salad
  • Ham, egg & mushrooms
  • Green beans, pork loin steak, salad & coriander
  • Roasted aubergine, chicken & salad
  • Lettuce leaf topped with boiled egg & home made paprika mayonnaise
  • Bolognaise stuffed pepper with salad
  • Chopped egg & avocado, onion & salad
  • Steak, tomato salsa, portabello mushroom, sweet potato fries, salad & olives

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