The Crazy Kitchen: Trout Two Ways

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Thursday, 16 October 2014

Trout Two Ways

Last week I shared my smoked mackerel recipes for the start of our October challenge to eat more oily fish. The mackerel was a complete success and I have been converted. This week we have tried trout, which I felt a little daunted by as I would actually have to cook it, unlike the smoked mackerel.

I bought some ready prepared trout (minus the head and guts), and I simply stuffed them and baked them. It was so quick and easy, and tasted absolutely lovely and made me wonder why I have never eaten it before! The husband and two out of three children loved it too - surprise, surprise teenager Sam (who refused to eat the mackerel because of the smell) also refused to try the trout.

Trout with Cream Cheese & Basil - serves 2

2 prepared small trout
150g cream cheese
handful of basil, chopped
salt & pepper
  • Mix the cream cheese & basil together
  • Season with salt & pepper
  • Smear inside the trout
  • Wrap the trout tightly in foil
  • Place into an ovenproof dish & bake in a preheated 180C oven for 15-20 minutes
Trout with Cream Cheese & Basil

Trout with Red Pesto - serves 2

2 prepared small trout
4-6 tbsp Red pesto
  • Smear the pesto inside the trout
  • Wrap the trout tightly in foil
  • Place into an ovenproof dish & bake in a preheated 180C oven for 15-20 minutes
Trout with Red Pesto


You can find more trout recipes on Fish is The Dish here.



this post has been commissioned by Fish is The Dish

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