Courgette Noodles (Zoodles) with Peanut Chicken

This is a simple dish that requires few ingredients and takes well under 10 minutes to make. If you don't have a spiraliser, some supermarkets sell ready spiralised fresh vegetables these days. It's extremely tasty, and could quite easily pass for regular noodles.

Courgette Noodles (Zoodles) with Peanut Chicken - serves 1

1 tsp coconut oil

1 tbsp crunchy peanut butter

pinch of chilli flakes

1 tbsp dark soy sauce (use GF if making a GF dish)

handful of cooked chicken breast pieces

1 courgette, spiralised

1 tbsp peanuts, chopped

• heat a large non stick pan
• add the coconut oil, peanut butter, chilli flakes and soy sauce until melted together
• throw in the chicken and courgette noodles, and stir to coat
• cook for 3-4 minutes until softened, stirring occasionally
• serve sprinkled with chopped peanuts